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Wonderful, wonderful. This feels so pertinent and personally relevant...Resma's book (as well as the work of Dr Daniel Foor, Ancestral Medicine) sent me into ancestry.com, too, with thanks to all the people who've populated that, so I could just learn a few names and fill in many blanks. Suddenly, history comes alive in ways it never did in school - me wanting to read between the lines of the tree and understand the context... It makes me wonder if this great pause, this pandemic, is an invitation to step into this kind of work... like all the ancestors are holding some kind of space and urging us, come on now, step up, it's time to clear the air and replenish the soil and awaken some profound intelligence that is latent in our DNA, if we can just move and clear the great blockages of wounds that must not be spoken of... that have lodged in our bodies for generations. Thanks Courtney for your wonderful and generous explorations. I always feel enriched by you.

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YES, I'm thinking about this a lot lately. How do we think of this as generational work. Each generation has to move forward the truth-telling and healing in conversation with their parents, grandparents etc.

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It makes me both braver, (for my kiddo's sake), and more forgiving of other people (for all they're carrying without necessarily knowing.) Also, it makes me feel better about being "middle-aged", which is this horrifying frumpy label that I would run away from... and yet, at 46, I'm more truthfully poised to do some of the potent work over the coming decades that might make me an elder, and an ancestor. It totally reframes "becoming less decoratively valuable" :) and really shapes my focus and where I want to put my energy, and it means every grey hair that confronts my reflection is saying, lovely, there's no time to waste, there's good work to be done.

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Don't forget Silence Allen or Salome Stonecipher!

I had a conversation with a neighbor yesterday. He was concerned about me voting in person, thought there might be trouble with aggressive militia. I told him my grandfather joined a militia at age 12, for his own complicated reasons. Knowing my history allows me the possibility of real conversations, even with people who don't currently come within light years of my worldview. Whether you're escaping a violent alcoholic or running into the arms of an amoral enabler masquerading as president, there's trauma at work. Seeing how we share trauma and how we might metabolize it (rather than bury and multiply it) is our only path to wholeness.

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Yes, and if we start telling more honest stories about White families, it gives more people permission to do the same. Love you brother.

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As the kids say, thank you for coming to my Ted Talk.

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Yes, to all of this- much of which has been been part of my reflections recently.

I just finished reading “It Didn’t Start With You; How Inherited Family Trauma Shapes Who We Are and How to End the Cycle” by Mark Wolynn. So much food for thought- and also discomfort and grief.

I’m so thankful for a sister who has explored ancestry.com with me the past few years and who now companions me as we make connections with how trauma affects us today. Listening to what is deep within, naming emotions, trusting healing comes when we respond to what is here today.

The yin yang of responsibility for the “sins of the fathers” perpetuated against others and those where we were the wounded. It’s messy.

Blessings to you, Courtney.

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Fantastic rec. Thank you so much.

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Your courage takes my breath away. 💞

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Beautifully said. "Our way of talking about our family history without actually talking about our family history is our way of talking about American history without actually talking about American history. "

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